Check for these red flags before cooking:
|
Safe (Oxidation)
|
Unsafe (Spoilage)
|
|---|---|
|
Mild, ocean-like smell
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Strong, sour, ammonia-like, or “rotten” odor
|
|
Firm texture
|
Slimy, mushy, or sticky surface
|
|
Yellow only in fatty areas
|
Widespread gray, green, or milky film
|
|
Recently frozen (<3 months)
|
Frozen for 6+ months with poor packaging
|
If it smells “off” or feels slimy—discard it. Trust your nose: spoiled fish has a pungent, unmistakable stench.
What to Do If You See Yellow
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