Tips and recommendations
Drink enough water daily to support internal hydration
Wear soft cotton clothing
Avoid strong perfumes directly on the skin
If you have diabetes or circulation problems, check your feet and legs regularly
Consult a dermatologist if itching or dryness doesn’t improve
After age 70, bathing less often—but more appropriately—can be healthier than showering every day without proper care. A well-adjusted routine protects the skin, improves comfort, and helps prevent common age-related issues.
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