2. Very hot water can damage the skin
Although hot water feels pleasant and helps relax muscles and joints, it also quickly removes the skin’s natural oils.
Lukewarm water is ideal. If the bath produces a lot of steam or completely fogs the mirror, the temperature is probably too high.
3. The type of soap matters
Many traditional soaps are harsh and overly drying. After age 70, it’s better to choose:
Mild soaps
Glycerin soap
Fragrance-free cleansers
Products for sensitive skin
These help cleanse without disrupting the skin’s natural barrier.
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