4. Long showers worsen the problem
Staying under the water for 15–20 minutes can further dry out the skin. It’s best to keep showers between 5 and 8 minutes.
A short, lukewarm shower is usually enough to maintain good hygiene without harming the skin.
5. Drying improperly can also be harmful
Many people rub their skin vigorously with a towel, which can irritate aging skin.
The best technique is to pat dry gently, without dragging the towel. It’s also important to change towels frequently and keep them well dried.
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